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September 8th marked the one year anniversary of the Healthy Start Cafe at St. John's Lutheran Church of Highland in McCandless.
The Cafe is open on Monday and Thursday mornings from 8:45 a.m. to 9:30 a.m., and serves healthful fruit smoothies and breakfast snacks. Visitors are welcome to stay for an exercise class which starts at 10 a.m., and focuses on flexibility, cardio, range of motion and balance.
This ministry began, in part, to address the growing need to serve adults over the age of 60 in the North Hills area.
Participation is free and donations are accepted.
Special thanks to the Passavant Hospital Foundation, which has renewed grant funding for a second year to provide food supplies.
For more information, call coordinator Georgette Patton at (412) 307-1797 or the church at (412) 364-1606.